"Weekends are tough times for dieters – it’s a time to reward ourselves after the busy work week, so we take time to relax, maybe have a meal or two out, or get together with friends – which often involves eating and drinking. But if you aren’t reasonably careful, you could easily undo a week of good behavior between Friday night and Monday morning."
Click here for full article by susanb, herbalife staff writer
Don't Let Weekends Undo Your Diet
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