Friday, October 26, 2012
Tuesday, October 16, 2012
Action vs. Self-Delusion by Jim Rohn
Knowledge fueled by emotion equals action. Action is the ingredient that ensures results. Only action can cause reaction. Further, only positive action can cause positive reaction. Action. The whole world loves to watch those who make things happen, and it rewards them for causing waves of productive enterprise. I stress this because today I see many people who are really sold on affirmations. And yet there is a famous saying that “Faith without action serves no useful purpose.” How true! I have nothing against affirmations as a tool to create action. Repeated to reinforce a disciplined plan, affirmations can help create wonderful results. But there is also a very thin line between faith and folly. You see, affirmations without action can be the beginnings of self-delusion. And for your well-being there is little worse than self-delusion.
Knowledge fueled by emotion equals action. Action is the ingredient that ensures results. Only action can cause reaction. Further, only positive action can cause positive reaction. Action. The whole world loves to watch those who make things happen, and it rewards them for causing waves of productive enterprise. I stress this because today I see many people who are really sold on affirmations. And yet there is a famous saying that “Faith without action serves no useful purpose.” How true! I have nothing against affirmations as a tool to create action. Repeated to reinforce a disciplined plan, affirmations can help create wonderful results. But there is also a very thin line between faith and folly. You see, affirmations without action can be the beginnings of self-delusion. And for your well-being there is little worse than self-delusion.
Thursday, October 11, 2012
Daily Protein Needs
Getting enough protein helps your body meet the demands of daily living. And studies show, you probably need more if you are working to build muscle, if you're dieting and as you age.
When protein intake is out of whack, it undermines energy, exercise performance and overall health. New research has even found that a protein-rich diet helps to maximize fat loss while minimizing loss of lean body mass.
An easy way to estimate your daily protein needs is to divide your current weight in half. The number you get is the amount of protein (in grams) that you should be eating daily.
4 Essential Steps for a Great Cleanse
After leading cleanses
for almost four years, I’ve learned that there are essential steps you
can take to make your cleanse a rewarding experience. Following these
simple tips can make the difference between an uphill cleansing battle
and an effective, enjoyable cleanse.
Here are 4 essential steps to take the next time you cleanse:
Monday, October 8, 2012
The Qualities of Skillful Leadership by Jim Rohn
If
you want to be a leader who attracts quality people, the key is to
become a person of quality yourself. Leadership is the ability to
attract someone to the gifts, skills, and opportunities you offer as an
owner, as a manager, as a parent. I call leadership the great
challenge of life.
What’s important
in leadership is refining your skills. All great leaders keep working
on themselves until they become effective. Here are some specifics:
The Qualities of Skillful Leadership by Jim Rohn
If
you want to be a leader who attracts quality people, the key is to
become a person of quality yourself. Leadership is the ability to
attract someone to the gifts, skills, and opportunities you offer as an
owner, as a manager, as a parent. I call leadership the great
challenge of life.
What’s important
in leadership is refining your skills. All great leaders keep working
on themselves until they become effective. Here are some specifics:
The Qualities of Skillful Leadership by Jim Rohn
If
you want to be a leader who attracts quality people, the key is to
become a person of quality yourself. Leadership is the ability to
attract someone to the gifts, skills, and opportunities you offer as an
owner, as a manager, as a parent. I call leadership the great
challenge of life.
What’s important
in leadership is refining your skills. All great leaders keep working
on themselves until they become effective. Here are some specifics:
The Qualities of Skillful Leadership by Jim Rohn
If
you want to be a leader who attracts quality people, the key is to
become a person of quality yourself. Leadership is the ability to
attract someone to the gifts, skills, and opportunities you offer as an
owner, as a manager, as a parent. I call leadership the great
challenge of life.
What’s important
in leadership is refining your skills. All great leaders keep working
on themselves until they become effective. Here are some specifics:
Thursday, October 4, 2012
How to get rid of belly fat
Posted By Samantha Clayton On October 2, 2012 @ 9:00 am
Many people find that they have problem areas where they just cannot get fat to budge. Hand’s up if you’re one of the millions who find themselves with a stubborn layer of fat around their waist?It’s frustrating that, although you may be making an effort with your diet and trying to exercise more, sometimes it feels impossible to reduce fat around your belly. With an active lifestyle there are several steps you can take to help you become or remain trim all over.
Tuesday, October 2, 2012
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